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Divine Aleru, Microbiome Signatures Research Coordinator

About

I am a biochemist with a deep curiosity for the human microbiome and how it shapes human health, and I enjoy making microbiome science more accessible through research and writing. With 2 years experience in microbiome research, I have curated microbiome studies, analyzed microbial signatures, and now focus on interventions as a Microbiome Signatures and Interventions Research Coordinator.

Recent Posts

2025-07-25 18:15:39

Diagnosis and Management of Primary Dysmenorrhea

Primary dysmenorrhea is a common, underdiagnosed condition that causes significant pain and affects women’s daily lives. The study highlights its pathophysiology, diagnostic approach, treatment options, and the need for greater awareness and research into its management.

2025-07-25 17:56:17

Primary Dysmenorrhea

Primary dysmenorrhea (D) is painful menstrual cramps without underlying pelvic pathology, predominantly caused by elevated prostaglandins inducing uterine contractions and ischemia. Managing primary dysmenorrhea (D) requires understanding its complex mechanisms involving prostaglandins, oxidative stress, and inflammation. Treatments include SAIDs, hormonal therapies, and promising complementary options like probiotics, vitamins, omega-3 fatty acids, exercise, yoga, acupuncture, and massage, significantly improving women’s quality of life.

2025-07-23 21:03:32

Mycobiome Study Reveals Different Pathogens of Vulvovaginal Candidiasis Shape Characteristic Vaginal Bacteriome

What was studied?This study examined the interaction between the vaginal microbiota and mycobiota in patients with vulvovaginal candidiasis (VC). The research focused on understanding the role of different Candida species, specifically Candida albicans and Candida glabrata, in the pathology of VC, and how they influence the vaginal bacteriome. The study aimed to identify the microbial […]

2025-07-23 20:07:17

Breast tissue, oral and urinary microbiomes in breast cancer

This study explores the differences in microbiomes across breast tissue, oral, and urinary sites in women with and without breast cancer. Key findings suggest distinct microbiomic patterns in cancerous tissue and the urinary microbiome, providing new insights into the role of microbiota in cancer development.

2025-07-23 18:06:17

Insights into estrogen impact in oral health & microbiome in COVID-19

This study examined the impact of estrogen on oral health and microbiome composition in OVID-19 patients, showing that postmenopausal women and men experience poorer oral health, which correlates with elevated proinflammatory cytokines and lower CE2 expression, potentially influencing OVID-19 outcomes.

2025-07-21 21:41:38

The effect of herbal tea capsule on menopause hot flashes

This study demonstrates that herbal tea capsules significantly reduce the frequency, duration, and severity of hot flashes in postmenopausal women, offering a promising natural alternative to hormone therapy for managing menopausal symptoms.

2025-07-21 20:57:36

The effect of dietary intake on hot flashes in menopausal women

This study examines how dietary intake affects hot flash frequency in postmenopausal women. It finds that stable blood glucose levels, achieved through regular meals, reduce hot flash occurrences, suggesting dietary modifications as a potential treatment for menopausal symptoms.

2025-07-19 19:40:49

Severe hot flashes are associated with chronic insomnia

This study links severe hot flashes to chronic insomnia in perimenopausal and postmenopausal women, suggesting that managing hot flashes could improve sleep quality and reduce the health risks associated with insomnia.

2025-07-19 17:41:22

Menopausal hot flashes: mechanisms, endocrinology, treatment

The review explores the physiological mechanisms behind menopausal hot flashes, including thermoregulatory changes, sympathetic nervous activation, and estrogen depletion. It also examines treatments such as clonidine and behavioral therapies.

2025-07-19 17:30:43

Menopausal Hot Flashes: A Review of Physiology and Biosociocultural Perspective on Methods of Assessment

What was reviewed?The article presents a detailed review of menopausal hot flashes, examining both the physiological and biosociocultural factors that contribute to this common menopausal symptom. It highlights the lack of clarity regarding the exact causes and mechanisms of hot flashes, despite decades of research. The paper discusses how the understanding of hot flashes has […]

2025-07-19 15:41:17

Menopausal Hot Flashes: A Concise Review

This review synthesizes current evidence on menopausal hot flashes, focusing on neuroendocrine mechanisms, genetic factors, and a stepwise, personalized treatment approach, emphasizing new targets such as the NDy neuronal system and GRP for future therapies.

2025-07-15 16:54:33

Contraceptive potential of Hibiscus rosa-sinensis (Linn.)

Hibiscus rosa-sinensis shows potent antifertility effects through antiovulatory, antiimplantation, and antispermatogenic mechanisms in animal studies, supporting its development as a safe, natural contraceptive pending further research.

2025-07-14 15:02:25

Menopausal Hot Flashes

Menopausal hot flashes are one of the most common and disruptive symptoms that women experience during the transition to menopause. Characterized by sudden sensations of heat, sweating, and flushing, hot flashes can significantly affect a woman’s quality of life, causing sleep disturbances, mood swings, and even long-term health consequences. Understanding the complex mechanisms behind hot flashes, as well as the role of microbiome-targeted therapies, offers new avenues for improving menopausal health.

2025-07-14 13:53:53

Drugs for the treatment of menopausal symptoms.

Estrogen therapy remains the most effective treatment for menopausal symptoms, with transdermal delivery preferred for safety. Non-hormonal options offer moderate relief; emerging therapies like ERMs and androgens show promise but require cautious use.

2025-07-14 13:32:32

Black cohosh (Cimicifuga spp.) for menopausal symptoms.

This review finds insufficient evidence that black cohosh effectively reduces menopausal symptoms. Hormone therapy outperforms black cohosh, which appears safe but needs further study for efficacy and impact on quality of life.

2025-07-09 18:51:52

Menopause-Induced Metabolic Shifts: Implications for Cardiovascular and Metabolic Risk

What was studied?The study examined the metabolic changes that occur during menopause, focusing on how menopause modulates circulating metabolites in midlife women. Researchers specifically analyzed 94 charged metabolites, including amino acids, fatty acids, and other small molecules, to assess how these metabolic changes correlate with the increased risk of chronic diseases, such as cardiovascular disease […]

2025-07-09 12:48:31

A metabolic view on menopause and ageing

This study reveals significant metabolic changes in postmenopausal women, including a pro-atherogenic lipid profile and increased amino acids linked to cardiovascular and metabolic risk, emphasizing menopause as a key factor in long-term health risks.

2025-07-09 12:27:52

Exposure to heavy metals and hormone levels in midlife women

This study links urinary heavy metal exposure (arsenic, cadmium, mercury, lead) to altered sex hormone levels in midlife women, with stronger effects during the perimenopausal transition. It suggests that metal exposure may accelerate ovarian aging and impact long-term health outcomes.

2025-07-08 11:55:08

Premenopausal Bone Health: Osteoporosis in Premenopausal Women

This review outlines the evaluation and management of osteoporosis in premenopausal women, emphasizing secondary causes, appropriate MD interpretation, and tailored treatment—highlighting the importance of individualized care and cautious pharmacotherapy in this population.

2025-07-07 19:10:58

Menopausal hot flashes: mechanisms, endocrinology, treatment.

This review elucidates the neuroendocrine and thermoregulatory mechanisms of menopausal hot flashes, evaluating objective measurement and treatment strategies, with a focus on central sympathetic activation and the limited role of the microbiome or estrogen alone in F etiology.

2025-07-07 16:47:10

Study on gut microbiota and metabolomics in postmenopausal women

This study reveals how SH-driven changes in perimenopausal women associate with distinct gut microbiota and metabolomic profiles, linking specific bacteria and metabolic pathways to symptoms like bone pain and mental disturbances, with implications for personalized management strategies.

2025-07-07 15:51:18

Socioeconomic and Lifestyle Factors Affecting Age at Natural Menopause: Global Systematic Review

What was reviewed?This systematic review and meta-analysis synthesized data from 46 community-based studies across 24 countries, assessing the influence of socioeconomic position (EP) and lifestyle factors on age at natural menopause (NM). The review sought to determine overall mean NM globally, compare regional differences, and quantify the impact of EP (education, occupation, income) and modifiable […]

2025-07-07 15:17:11

Spotlight on the gut microbiome in menopause: current insights

Menopause reduces gut microbiome diversity and shifts composition toward a male-like profile, likely due to declining estrogen and progesterone. These changes may impact postmenopausal health and disease risk, highlighting the gut microbiome as a promising therapeutic target.

2025-07-07 14:39:37

Menopausal shift on women’s health and microbial niches

Menopause drives profound shifts in the oral, gut, and vaginal microbiome, decreasing protective species and increasing disease risk. Understanding these hormone-microbe interactions is crucial for developing personalized interventions to improve women’s health during and after the menopausal transition.

2025-07-07 14:13:09

Connecting microbiome and menopause for healthy ageing

This review details how menopause-driven hormonal changes alter the vaginal and gut microbiome, emphasizing the clinical implications for symptoms and therapies, and advocating for more inclusive, microbiome-informed interventions to support healthy aging in women.

2025-07-07 13:53:49

Onset of natural menopause in African American women

This prospective study of 17,070 African American women found smoking most strongly predicts earlier menopause, while higher MI and oral contraceptive use are protective. Perceived racism showed suggestive but inconsistent associations with menopause timing, underscoring the need for further research on psychosocial stressors and reproductive aging.

2025-07-07 12:57:28

Diagnosis of the menopause: NICE guidance and quality standards

ICE guidance recommends diagnosing menopause in women over 45 clinically, not with lab tests, while SH measurement is reserved for suspected OI in women under 40, streamlining care and reducing unnecessary testing in clinical biochemistry laboratories.

2025-07-07 12:54:10

Primary Ovarian Insufficiency (POI)

Primary Ovarian Insufficiency (OI) is a medical condition in which a woman’s ovaries stop functioning normally before the age of 40. This leads to reduced estrogen production and irregular menstrual cycles, which may eventually result in infertility and early menopause-like symptoms. OI can occur due to various reasons, including genetic factors, autoimmune disorders, chemotherapy, or unknown causes. Though often misunderstood and misdiagnosed, OI can significantly impact a woman’s physical and emotional well-being. Early diagnosis and appropriate treatment, including hormone replacement therapy (RT) and fertility interventions, can help manage symptoms, improve quality of life, and in some cases, restore fertility.

2025-07-07 12:44:12

Menopause

Menopause impacts many aspects of health, including the gut microbiome, weight management, and hormone balance. Diet, probiotics, intermittent fasting, and RT offer effective management strategies.

2025-07-05 10:35:56

Female Fertility and the Nutritional Approach: The Most Essential Aspects

A narrative review examining how dietary patterns, nutrients, and gut microbiota impact female fertility, highlighting the Mediterranean diet’s benefits, the risks of Western diets, key micronutrients, and the clinical importance of individualized nutritional care for women planning pregnancy or experiencing infertility.

2025-07-04 23:32:44

Effects of dietary quercetin on female fertility in mice: implication of transglutaminase 2

What was studied?This original research investigated the long-term effects of dietary quercetin supplementation on female fertility and ovarian physiology in mice, with a specific focus on the role of the enzyme transglutaminase 2 (G2). Quercetin, a widely consumed flavonoid supplement, is known for its antioxidant properties, but its effects on female reproductive health remain poorly […]

2025-07-04 23:25:26

Medical-Grade Honey as a Potential New Therapy for Bacterial Vaginosis

What was reviewed?This review article examines current evidence on the use of medical-grade honey (GH) as a novel therapy for bacterial vaginosis (V), a prevalent condition among women of reproductive age characterized by a dysbiosis of the vaginal microbiome. V is associated with a reduction in protective, lactic acid-producing lactobacilli and an overgrowth of pathogenic […]

2025-07-04 23:01:57

Protective Roles of Honey in Reproductive Health: A Review

Honey exerts protective effects in reproductive health by modulating oxidative stress, supporting hormonal balance, and selectively inhibiting pathogens while preserving beneficial microbiota, making it a promising adjunct in fertility support, menopause symptom relief, and vulvovaginal candidiasis management.

2025-07-04 22:22:41

The Role of the Mediterranean Diet in Assisted Reproduction: A Literature Review

This review summarizes evidence linking Mediterranean Diet adherence to improved RT outcomes, highlighting modest benefits for clinical pregnancy and live birth rates. Methodological heterogeneity and lack of CTs limit conclusions, underscoring the need for standardized research and mechanistic exploration.

2025-07-03 16:41:10

Probiotics and the envisaged role in treating human infertility

This review details how probiotics modulate the human microbiome to support fertility, addressing mechanisms, clinical evidence, and implications for male and female reproductive health, with particular focus on Lactobacillus species and their role in infertility treatment and prevention.

2025-07-03 11:29:09

Reproductive tract microbiome and therapeutics of infertility

This review details how the reproductive tract microbiome impacts infertility and reproductive outcomes, highlighting the roles of specific microbial taxa, dysbiosis in disease, and potential microbiome-targeted therapies to improve RT success and pregnancy outcomes.

2025-06-30 21:28:23

Female Infertility Associated with Blood Lead and Cadmium Levels

What was studied?This original research article investigated the association between blood levels of lead and cadmium (two common environmental heavy metals) and self-reported infertility among women in the United States. The study leveraged data from the 2013–2014 and 2015–2016 cycles of the National Health and Nutrition Examination Survey (HANES), focusing on reproductive-aged women. The researchers […]

2025-06-30 21:14:54

Female Fertility and Environmental Pollution

Environmental pollution—including heavy metals, air pollutants, and endocrine disruptors—negatively impacts female fertility through hormonal disruption, oxidative stress, and epigenetic changes. The review emphasizes the clinical need for exposure assessment and mitigation strategies to protect reproductive health.