Menopausal shift on women’s health and microbial niches Original paper
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Women’s Health
Women’s Health
Women’s health, a vital aspect of medical science, encompasses various conditions unique to women’s physiological makeup. Historically, women were often excluded from clinical research, leading to a gap in understanding the intricacies of women’s health needs. However, recent advancements have highlighted the significant role that the microbiome plays in these conditions, offering new insights and potential therapies. MicrobiomeSignatures.com is at the forefront of exploring the microbiome signature of each of these conditions to unravel the etiology of these diseases and develop targeted microbiome therapies.
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Menopause
Menopause
Menopause impacts many aspects of health, including the gut microbiome, weight management, and hormone balance. Diet, probiotics, intermittent fasting, and HRT offer effective management strategies.
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Divine Aleru
I am a biochemist with a deep curiosity for the human microbiome and how it shapes human health, and I enjoy making microbiome science more accessible through research and writing. With 2 years experience in microbiome research, I have curated microbiome studies, analyzed microbial signatures, and now focus on interventions as a Microbiome Signatures and Interventions Research Coordinator.
Microbiome Signatures identifies and validates condition-specific microbiome shifts and interventions to accelerate clinical translation. Our multidisciplinary team supports clinicians, researchers, and innovators in turning microbiome science into actionable medicine.
I am a biochemist with a deep curiosity for the human microbiome and how it shapes human health, and I enjoy making microbiome science more accessible through research and writing. With 2 years experience in microbiome research, I have curated microbiome studies, analyzed microbial signatures, and now focus on interventions as a Microbiome Signatures and Interventions Research Coordinator.
What was reviewed?
This narrative review comprehensively examines how the menopausal transition in women, marked by a decline in estrogen and other sex hormones, leads to profound changes in the microbiome across key body sites: oral, intestinal (gut), and urogenital (vaginal and urinary). The review reveals the bidirectional interplay between hormonal shifts and the microbiome, illustrating how menopause-induced hormonal changes alter the composition, richness, and function of microbial communities. Key topics include the impact of estrogen and progesterone fluctuations on microbial diversity, the concept of the “menopause paradox” (where dominance of protective microbes decreases while overall diversity increases), and the role of the microbiome in mediating disease risk and symptomatology during menopause. The review further discusses the microbial metabolism of sex hormones, highlighting how certain microbes can influence hormone availability and, in turn, host physiology and health outcomes.
Who was reviewed?
The reviewed literature encompasses studies of women across the menopausal transition, including premenopausal, perimenopausal, and postmenopausal women, with particular focus on changes in oral, gut, and vaginal microbial communities. The review references diverse cohorts and methodologies, with most primary data derived from studies of women aged 40–59 (the typical age range for menopause). However, the authors note a significant overrepresentation of Western populations in existing research, with limited inclusion of non-Western, African, Asian, or Latin American cohorts, which may affect global generalizability of findings. The review also considers relevant animal models and in vitro studies that inform understanding of hormone-microbe interactions.
Most important findings
The review highlights that menopause is associated with a marked reduction in estrogen and progesterone, which drives systemic changes in multiple mucosal tissues and their resident microbiota. In the oral cavity, menopause can lead to decreased salivary flow and pH, increased risk of periodontal disease, and shifts in microbial composition, such as increased Prevotella copri and reduced Veillonella tobetsuensis. Periodontal pathogens like Porphyromonas gingivalis and Tannerella forsythia become more prominent, while certain commensals (e.g., Bifidobacterium dentium) may offer protective effects. Fungal dysbiosis, particularly candidiasis, is also more common. In the gut, menopause is linked to reduced microbial diversity and altered abundance of taxa, including increased Bacteroides, Prevotella, Veillonella, and Sutterella, and decreased Ruminococcus (a beneficial butyrate-producer). The gut microbiome’s ability to metabolize estrogens (the “estrobolome”) becomes especially relevant, influencing circulating hormone levels and potentially affecting cardiovascular, metabolic, and autoimmune risk.
The vaginal microbiome undergoes the “menopause paradox”: a decrease in Lactobacillus dominance and a rise in overall microbial richness, favoring colonization by anaerobic taxa such as Prevotella, Gardnerella, and Atopobium. This microbial shift is associated with increased vaginal pH, atrophy, dryness, and susceptibility to infections (bacterial vaginosis, candidiasis) and may contribute to higher risk of malignancy and urogenital symptoms. The review also describes the capacity of some oral and gut microbes to metabolize sex steroids, thus influencing systemic hormone availability and potentially modulating menopause-related symptoms.
Key implications
For clinicians, this review underscores the importance of considering the menopause-induced microbiome shift as a significant factor in women’s health, beyond hormonal changes alone. The interplay between declining estrogen/progesterone and microbial community structure increases the risk for oral disease, gut dysbiosis, and urogenital infections. Microbial signatures such as reduced Lactobacillus in the vagina or increased periodontal pathogens could inform risk stratification, early detection, and the development of targeted interventions. Personalized therapies incorporating diet, probiotics, hormone replacement, or microbiome-targeted interventions may help restore microbial balance, alleviate symptoms, and reduce disease risk in menopausal women. Importantly, the review calls for more geographically and ethnically diverse research to ensure findings are globally applicable.
Menopause impacts many aspects of health, including the gut microbiome, weight management, and hormone balance. Diet, probiotics, intermittent fasting, and HRT offer effective management strategies.
Bacterial vaginosis (BV) is caused by an imbalance in the vaginal microbiota, where the typically dominant Lactobacillus species are significantly reduced, leading to an overgrowth of anaerobic and facultative bacteria.
Vulvovaginal candidiasis (VVC) is a common fungal infection caused by Candida albicans. Disruptions in the vaginal microbiome and immune responses contribute to its development. Effective treatment involves both antifungal therapy and strategies to restore microbiome balance, preventing recurrent infections and addressing emerging antifungal resistance.
Probiotics are live microorganisms that offer significant health benefits when administered in adequate amounts. They primarily work by modulating the gut microbiome, supporting a balanced microbial ecosystem. Probiotics have been shown to improve gut health, modulate immune responses, and even influence metabolic and mental health disorders. With growing evidence supporting their therapeutic potential, probiotics are increasingly recognized for their role in treating conditions like irritable bowel syndrome (IBS), antibiotic-associated diarrhea (AAD), and even mental health conditions like depression and anxiety through their impact on the gut-brain axis.
Microbiome Targeted Interventions (MBTIs) are cutting-edge treatments that utilize information from Microbiome Signatures to modulate the microbiome, revolutionizing medicine with unparalleled precision and impact.