Supplements

Essential oils are powerful natural substances that can modulate the gut microbiome, offering therapeutic benefits such as enhanced digestion, reduced inflammation, and improved immune function. With antimicrobial properties that selectively target harmful bacteria while promoting beneficial gut microbes, Os like oregano, tea tree, and peppermint are emerging as effective interventions for optimizing health. However, safe application is crucial to avoid potential risks, including skin irritation and interactions with medications. Understanding the proper use of Os ensures their effectiveness in supporting a balanced microbiome and overall well-being.