2024-08-10 10:41:17
Effectiveness of Partially Hydrolyzed Guar Gum on Cognitive Function and Sleep Efficiency in Healthy Elderly Subjects in a Randomized, Double-Blind, Placebo-Controlled, and Parallel-Group StudyWhat Was The study reviewed the effectiveness of partially hydrolyzed guar gum (HGG), a water-soluble prebiotic dietary fiber, on cognitive function, sleep efficiency, and overall mental health in elderly individuals. The research specifically focused on assessing the impact of HGG supplementation on cognitive domains such as visual memory and simple attention, sleep quality parameters like […]